A Biomolecule Comprised Of Carbon, Hydrogen, And Oxygen, Carbohydrate (Or “Carbs”) Are The Body’s Main Source Of Fuel. Web what should my macros be to lose weight female? Let’s assume jane doe wants to lose two. Most types of carbs get broken down into glucose, or blood sugar, which your body either uses. I Like To Eat About. They usually fall into the. Web yes, you will likely lose weight if you consume 1200 calories per day because it is below the recommended calorie intake for most adults.